MOVE BETTER. RECOVER FASTER. RETURN STRONGER.
Expert physical therapy in Eagle Mountain for active adults and youth athletes.
At FST Physical Therapy, we help active individuals overcome pain, recover from injury, and return confidently to lifting, running, sports, and the activities they love.
Whether you’re dealing with a recent injury, chronic pain, mobility limitations, or recovering after surgery, your treatment plan is built specifically around your goals.
Using advanced diagnostics, objective testing, performance-based rehabilitation, and 1-on-1 care, we help uncover the root cause of your pain.
Serving Eagle Mountain, Saratoga Springs, Lehi, and Utah County.
CONDITIONS WE TREAT
PERFORMANCE-FOCUSED CARE FOR ACTIVE PEOPLE
At FST Physical Therapy, we specialize in orthopedic and sports-related injuries affecting active adults, athletes, runners, weight lifters, and individuals who want to stay active without limitations.
We commonly help patients dealing with:
- Pain with lifting or exercise
- Recurring injuries
- Sports injuries
- Mobility limitations
- Tendon pain
- Post-surgical recovery
- Strength deficits
- Return-to-sport concerns
- Movement dysfunction
Your treatment plan may include:
- Therapeutic exercise
- Diagnostic musculoskeletal ultrasound
- Dry needling
- Sports rehabilitation
- Manual therapy
- Ultrasound-guided dry needling
- Blood flow restriction therapy (BFR)
- EMG biofeedback
- VALD Performance testing
SHOULDER CONDITIONS
SHOULDER PAIN & SPORTS SHOULDER INJURIES
Shoulder pain can significantly impact lifting, training, throwing, reaching, sleeping, and athletic performance. At FST Physical Therapy, we help identify the true source of shoulder pain and develop a plan focused on restoring strength, mobility, and stability.
Common shoulder conditions we treat include:
- Rotator cuff repair
- Rotator cuff tendinopathy
- Shoulder impingement
- Labral injuries and repairs
- Shoulder instability
- Frozen shoulder
- Biceps tendon pain
- AC joint pain
- Weight lifting injuries
- Throwing-related shoulder pain
KNEE CONDITIONS
KNEE PAIN & RETURN-TO-SPORT REHABILITATION
Knee injuries often require more than rest and basic exercise.
Common knee conditions we treat:
- ACL repair
- Meniscus injury and surgery
- Patellar tendinopathy
- Runner’s knee
- Jumper’s knee
- Arthritis-related knee pain
- Squat-related knee pain
- Sports knee injuries
BACK & SPINE CONDITIONS
BACK PAIN, SCIATICA & SPINE REHABILITATION
Back pain should not keep you from training, lifting, working, or living actively.
We help patients recover from:
- Low back pain
- Herniated disc
- Back surgery
- Sciatica
- Lumbar stiffness
- Lifting injuries
- Neck pain
- Mobility restrictions
- Muscle strains
- Postural dysfunction
HIP & PELVIS CONDITIONS
HIP PAIN & PERFORMANCE LIMITATIONS
Hip mobility and strength play a major role in athletic performance, lifting mechanics, running efficiency, and injury prevention.
We commonly treat:
- Hip impingement
- Labrum repair
- Hip mobility restrictions
- Gluteal tendinopathy
- Hamstring injuries
- Hip flexor pain
- SI joint dysfunction
- Running-related hip pain
- Lifting-related hip pain
FOOT & ANKLE CONDITIONS
FOOT & ANKLE PAIN
Foot and ankle problems can significantly impact running, lifting, sports performance, and everyday movement.
Common conditions include:
- Ankle sprains
- Achilles tendinopathy
- Plantar fasciitis
- Calf strains
- Running injuries
- Foot pain
- Mobility limitations
- Post-surgical ankle rehabilitation
ELBOW & WRIST CONDITIONS
ELBOW, FOREARM & WRIST PAIN
We help active adults and athletes recover from:
- Tennis elbow
- Golfer’s elbow
- Ligament sprain
- Tendon pain
- Gripping pain
- Lifting-related elbow pain
- Wrist pain
- Overuse injuries
- Throwing-related injuries
HEADACHES & TMJ
HEADACHES, JAW PAIN & TMJ DYSFUNCTION
Headaches and jaw pain are often related to muscular tension, neck dysfunction, movement limitations, and stress on the TMJ.
We commonly treat:
- Tension headaches
- Cervicogenic headaches
- Jaw pain
- TMJ dysfunction
- Neck-related headaches
- Muscle tightness
- Jaw mobility restrictions
NOT SURE WHAT’S CAUSING YOUR PAIN?
DISCOVER TODAY
Performance-focused physical therapy for active adults and youth athletes in Eagle Mountain, Saratoga Springs, Lehi, and Utah County.